As the summer sun brightens our days here in Worcester County, we at Girls on the Run are reflecting on the joy, growth, and inspiration that our girls bring into the world—not just during the school year, but all year long. July is a month of freedom, movement, and new beginnings, and it perfectly reflects the spirit of the girls we serve.

🌻 Celebrating Summer Confidence

At Girls on the Run, we believe that confidence isn’t seasonal. While our official teams may be on break until the fall, the lessons our girls learn—self-worth, goal-setting, positive talk, and empathy—continue to shine throughout the summer.

Whether our girls are sprinting through sprinklers, reading under a shady tree, or simply relaxing with friends and family, they carry with them the core belief that they are capable.

 “It’s amazing how much more confident she’s become,” shared one GOTR parent.

☀️ Summer Activities That Spark Joy

Looking for ways to keep the GOTR spirit alive during July? Try these fun and meaningful summer activities with your kids:

• Gratitude Nature Walks – List things you’re grateful for as you explore the beauty of some Massachusetts parks.

• Journal & Jog – Combine light running or walking with journaling.

• Kindness Challenges – Leave chalk messages on sidewalks, write thank-you notes to neighbors, or start a lemonade stand for a cause.

💜 How You Can Help GOTR Worcester County This Summer

We’re using the summer months to gear up for an even stronger fall season—and we need your help!

• Become a volunteer coach – No running experience needed, just a heart for empowering girls.

• Sponsor a girl – Your donation can ensure every girl has the opportunity to participate, regardless of financial need.

• Spread the word – Tell a friend, a teacher, or a neighbor about Girls on the Run so that they can register their sites. 

Enjoy your summer, and don’t forget to run with heart—wherever your feet take you!